Latest Episodes
April 22, 2022
Ep# 74: Science Vs Dogma
At the start of a mini-series covering the comparison of thinking dogmatically versus thinking scientifically, Dr. Kashey gives us a good overview of the...
00:13:34
April 15, 2022
Ep# 73: Fix For When Your Search for Answers Cause More Problems
Sometimes our search for answers can reveal more problems instead of answers. Dr. Kashey teaches us how to stop this problematic spiral and redirect...
00:12:34
April 08, 2022
Ep# 72: Self-Respect is the Cure
Following a controversial episode about the belief that self-esteem is a potent cognitive poison, Dr. Kashey now reveals the cure: respect. While self-esteem ties...
00:11:12
April 01, 2022
Ep #71: Self-Esteem is a Disease
Dr. Kashey shares his conceivably unpopular opinion that self-esteem is a poison worse than hate. If you disagree, don’t go anywhere just yet, because...
00:13:46
March 25, 2022
Ep# 70: Dr. Kashey's Hierarchy Of Constructive Eating: Novelty
Following multiple episodes of discussing Dr. Kashey’s Constructive Eater’s Hierarchy, it’s finally time to explore the “tippy top” - Novelty. Dr. Kashey defines food...
00:14:48
March 18, 2022
Ep# 69: Dr. Kashey’s Hierarchy Of Constructive Eating: Variety
Dr. Kashey believes that increasing your food’s variety can help push your food satisfaction and contentment up while keeping your cravings and eating impulses...
00:14:36