Latest Episodes
October 22, 2021
Ep #48: Violence is the Answer Defined
A dash of Dr. Kashey’s violence may be what you need to reach your goals. In this episode, Dr. Kashey describes violence as a...
00:10:46
October 15, 2021
Ep #47: Exceptions Every Time You go Out
Dr. Kashey shares helpful tricks and tips for making healthy choices when going out to eat. Restaurants are stimulating environments; the commotion, smell of...
00:15:28
October 08, 2021
Ep #46: Smoking is the New Sitting
In this episode, Dr. Kashey scrutinizes the phrase “sitting is the new smoking.” While it is true that prolonged sitting is detrimental to overall...
00:13:43
October 01, 2021
Ep #45: Decide Now or Wait For Something Better
When it comes time to make a big decision, it can be tempting to wait a while before choosing in an attempt to make...
00:12:06
September 24, 2021
Ep #44: How to Live With Stubborn Mules
Do you live with a stubborn mule? Is it hard to get along with people in your household, or do you just struggle with...
00:13:00
September 17, 2021
Ep #43: Appetite and Activity
Do you prefer exercising in the morning or the evening? Do you wonder if one is better than the other? In this episode, Dr....
00:11:44