Latest Episodes
June 18, 2021
Ep #30: Soft Science Behind Hard Cravings Part Two
How many of us have seen someone on TV crying about a breakup over a tub of ice cream? Or done something similar ourselves? ...
00:25:45
June 11, 2021
Ep #29: Soft Science Behind Hard Cravings
“Soft science” doesn’t mean the study of mattresses and marshmallows! It’s science that is based on interpersonal interactions instead of lab research. In this...
00:21:56
June 04, 2021
Ep #28: Dr. Kashey's Perspective on Chaos
What do car rentals have to do with your brain? The answer is chaos. About ninety percent of renters had a stress response when...
00:17:16
May 28, 2021
Ep #27: Revert to Old Habits
Have you ever noticed that you revert to old habits around your family? Or maybe you find yourself acting out around an old group...
00:17:10
May 21, 2021
Ep #26: Criticism And Negativity From Family
Does your family think they can say whatever they want about you, whenever they want? “You know, you wouldn’t be so heavy if you...
00:18:23
May 14, 2021
Ep #25: Cure For Night Binges
Are you indulging in harmless binge habits? You start with just one cookie but it turns into a binge, sound familiar? These cycles of...
00:21:48