Latest Episodes
December 06, 2024
Ep# 209: Natural VS Unnatural
Dive into a philosophical journey with Dr. Trevor Kashey as he navigates the realms of what's natural and what's not, inspired by Bertrand Russell's...
00:08:34
November 29, 2024
Ep# 208: Revealing the Core of Victim Mindset
In this episode, we dive deep into the concept of explanatory style – the powerful force shaping our resilience or resignation. Imagine the scene:...
00:10:42
November 22, 2024
Ep# 207: Challenge or Threat
Dive into the latest episode with Dr. Kashey, where he takes you on an intellectual journey through a stress workshop. Dr. Kashey goes over...
00:13:52
November 15, 2024
Ep# 206: Overcome Any Mistake in 3 Minutes
Whether it's a minor slip or a major blunder, Dr. Kashey’s wisdom is like a trusty pocket tool for self-reconciliation. It's a reminder that...
00:12:21
November 08, 2024
Ep# 205: Overcome Any Urge in 3 Minutes
Today, we're delving into the art of mental clarity with a unique guided exercise that sharpens your focus and fortifies your resolve. It's not...
00:14:42
November 01, 2024
Ep# 204: How to Love Using Your Body Part 6
In this episode, Dr. Kashey talks about Tabitha's journey through cognitive, emotional, and behavioral shifts towards activity. Tabitha challengeed her belief systems by weighing...
00:15:04