Coffee With Dr. Kashey

June 21, 2024

Ep# 185: Vent Hide and Eat

In this episode, Dr. Kashey talks about the complicated relationship between frustrations, feelings, and rational thinking. He explores the concept of "provocation" and how...

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00:10:33

June 14, 2024

Ep# 184: If You Think Frustration is Bad

In this episode Dr. Kashey emphasizes why it's important to view frustration as an event rather than just a feeling. He argues that when...

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00:10:14

June 07, 2024

Ep# 183: I'll Start (Again) Monday

In this episode, Dr. Kashey challenges common notions about the true nature of frustration. Rather than an emotion, he frames frustration as an event...

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00:13:50

May 31, 2024

Ep# 182: Procrastinators Unite! (...Later)

In this episode, Dr. Kashey explores the second type of frustration aversion leading to the "frustration aversion paradox" procrastination, or as he calls it,...

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00:11:19

May 24, 2024

Ep# 181: Why Bother?

In this episode, Dr. Kashey dives deeper into the psychology of frustration, analyzing the dysfunctional ways we often respond to frustrating situations. He highlights...

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00:10:18

May 17, 2024

Ep# 180: Drugs and Snacks

In this episode, Dr. Kashey unravels the psychology behind our dysfunctional relationships with sex, drugs, and snacks. He keenly explains how suppression fuels obsession,...

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00:24:45