Latest Episodes
March 29, 2024
Ep# 173: Acute vs Chronic Frustration
In this episode Dr. Kashey further classifies frustrations into "discrete" and "chronic" varieties. Drawing from his expertise and humor, he paints a vivid picture...
00:09:15
March 22, 2024
Ep# 172: Why Dieting Causes Binge Eating
Dr. Kashey takes a detour from his usual series to address a pressing question posed by one of the TKN’s kickstart challengers, Carrie. He...
00:09:44
March 15, 2024
Ep# 171: Call Out the BS
In this episode Dr. Kashey continues his exploration of frustration, offering a more concrete definition and framework for understanding this complex phenomenon. He examines...
00:11:12
March 08, 2024
Ep# 170: Managing Frustration With STFU
In this episode, Dr. Kashey continues examining the powerful effect frustration has on our lives. Looking closely at the many ways people react to...
00:10:27
March 01, 2024
Ep# 169: Belief Systems and Frustration
In this episode, Dr. Kashey embarks on a comprehensive exploration of the foundational components of frustration, exploring the intricate interplay of stimuli and responses...
00:11:07
February 23, 2024
Ep# 168: Frustration Code and Destructive Impulsivity
In this episode, Dr. Kashey introduces the Frustration Sensitivity Index (FSI), providing a broad overview of where to focus cognitive, behavioral, and philosophical efforts....
00:19:08