Latest Episodes
March 08, 2024
Ep# 170: Managing Frustration With STFU
In this episode, Dr. Kashey continues examining the powerful effect frustration has on our lives. Looking closely at the many ways people react to...
00:10:27
March 01, 2024
Ep# 169: Belief Systems and Frustration
In this episode, Dr. Kashey embarks on a comprehensive exploration of the foundational components of frustration, exploring the intricate interplay of stimuli and responses...
00:11:07
February 23, 2024
Ep# 168: Frustration Code and Destructive Impulsivity
In this episode, Dr. Kashey introduces the Frustration Sensitivity Index (FSI), providing a broad overview of where to focus cognitive, behavioral, and philosophical efforts....
00:19:08
February 16, 2024
Ep# 167: The Frustration Sensitivity Index
In this episode, Dr. Kashey invites listeners to explore frustration and its impact on our lives. With the promise of practical solutions, Dr. Kashey...
00:12:01
February 09, 2024
Ep# 166: The Four Frustration Domains
In this episode, Dr. Kashey talks about frustration, exploring its diverse forms and its peculiar influence on our lives. From minor inconveniences like a...
00:13:28
February 02, 2024
Ep# 165: Little Things Add Up to Big Things?
In this episode, Dr. Kashey embarks on a riveting exploration of frustration, dissecting its intricate influence on our lives and providing actionable insights on...
00:12:06