Latest Episodes
March 24, 2023
Ep# 120: Sugar: You Are What You Eat
In this episode, Dr. Kashey explores the issue of sugar and its impact on our health. He examines the controversial claim that sugar is...
00:14:35
March 17, 2023
Ep# 119: Tabatha Was Sick of Working Hard
In this episode, Dr. Kashey talks about effort-reward mismatch and how it can negatively impact our mental and emotional well-being. He explores the root...
00:16:33
March 10, 2023
Ep# 118: Sugar Changes Your Thoughts
Join Dr. Kashey on this episode as he explores diet centrism and gets dipper into its origin. He discusses how to resolve diet centrism...
00:14:39
March 03, 2023
Ep# 117: Sugar Changes Your Brain
In this episode, Dr. Trevor Kashey unravels the conspiracy theories surrounding sugar and its supposed toxicity. With an increasing number of people assuming that...
00:18:02
February 24, 2023
Ep# 116: Sugar. Buckle Up.
In this episode, Dr. Kashey discusses the centuries-long war on sugar, alcohol, and tobacco. He discusses the overwhelming evidence of these substances' adverse effects...
00:13:32
February 17, 2023
Ep# 115: 15 Symptoms of the Self-esteem Disease
In this episode, Dr. Kashey explores the negative effects of a rigid, egotistical, and impulsive approach to problem-solving. He discusses how this approach can...
00:16:04