Latest Episodes
June 30, 2023
Ep# 134: Get Diabetes in 9 Simple Steps
Dr. Kashey talks about the importance of muscle and insulin in sugar disposal and the role of the liver in regulating blood sugar levels. ...
00:21:34
June 23, 2023
Ep# 133: Overdosing on Caffeine
Dr. Kashey takes a break from discussing physiology, sugar conspiracy, and exercise to read an article about overdosing on caffeine.
00:16:50
June 16, 2023
Ep# 132: Sitting Makes You Fat
In this episode, Dr. Kashey explains the biochemistry and pathophysiology of obesity-related diseases and discusses how activity significantly impacts appetite and eating patterns. He...
00:17:18
June 09, 2023
Ep# 131: The Only Love Triangle That Works
In this episode, Dr. Kashey talks about the relationship between body mass, activity, and eating and how they complement each other instead of being...
00:18:26
June 02, 2023
Ep# 130: Toxic Sugar
In this episode, Dr. Kashey summarizes his previous lessons about sugar's toxic effects on health. He emphasizes the importance of understanding how sugar affects...
00:11:47
May 26, 2023
Ep# 129: Sacrifice to the Diet Gods
Dr. Kashey discusses the biological factors involved in burning calories and the type of metabolic fuel used during different activities.
00:16:02