Latest Episodes
December 30, 2022
Ep# 108: Maybe She's Born With It - "Genetic Predispositions"
Are you a staunch advocate of free will and rationality, or do you believe we're all predisposed to make decisions based on genetics, neurology,...
00:16:46
December 23, 2022
Ep# 107: Genetics of Overeating- Dr. Kashey's Practical Implications
We've all heard the wacky belly fat myths that your genetics mean you can't lose weight. But what does genetics have to do with...
00:16:03
December 16, 2022
Ep# 106: Planning Your "Perfect" Day
Have you ever wondered how to plan your food in the best possible way to get the most nutrients possible? It is no doubt...
00:11:37
December 09, 2022
Ep# 105: When They Have a Lot of Trouble With Your Change
Everybody has been in a situation where they feel frustrated with others or have frustrated someone. In this episode, Dr.Kashey gives insights into the...
00:20:28
December 02, 2022
Ep# 104: When They Have Trouble With Your Change
Undoubtedly, as we interact with people, we experience some serious or minor friction, especially when making ourselves better. In today's episode, we're talking about...
00:16:00
November 25, 2022
Ep# 103: When You Feel Like You're Just a "Consumable"
In today's podcast, Dr. Kashey talks about taking yourself from an exhausted and consumable resource to a rational and constructive renewable resource. The key...
00:12:37