Latest Episodes
May 31, 2024
Ep# 182: Procrastinators Unite! (...Later)
In this episode, Dr. Kashey explores the second type of frustration aversion leading to the "frustration aversion paradox" procrastination, or as he calls it,...
00:11:19
May 24, 2024
Ep# 181: Why Bother?
In this episode, Dr. Kashey dives deeper into the psychology of frustration, analyzing the dysfunctional ways we often respond to frustrating situations. He highlights...
00:10:18
May 17, 2024
Ep# 180: Drugs and Snacks
In this episode, Dr. Kashey unravels the psychology behind our dysfunctional relationships with sex, drugs, and snacks. He keenly explains how suppression fuels obsession,...
00:24:45
May 10, 2024
Ep# 179: Just Make it Through the Day
In this episode, Dr. Kashey shares a vulnerable post from Huggy, who opens up about his struggles with severe depression and suicidal thoughts. Even...
00:13:19
May 03, 2024
Ep# 178: Ignore Ignore Ignore
In this episode Dr. Kashey discusses the two main types of frustration aversion: outright avoidance/aversion (like George Costanza's unemployment scheme on Seinfeld) and delay/procrastination....
00:09:13
April 26, 2024
Ep# 177: The Frustration Aversion Paradox
In this episode, Dr. Kashey explores the concept of the frustration paradox, a comedic exploration of why avoiding life's frustrations often leads to intensifying...
00:08:38