April 22, 2022
At the start of a mini-series covering the comparison of thinking dogmatically versus thinking scientifically, Dr. Kashey gives us a good overview of the...
00:13:34
August 05, 2022
Dr. Kashey relieves us of our perfectionist demands that only create frustration and ultimately end in self-sabotage. People tend to act based on what...
00:17:37
March 04, 2022
Dr. Kashey believes that utilizing structured patterns for when to eat your meals is a surefire way to combat overeating and unnecessary craving, which...
00:15:49