March 05, 2021
Despite the feel-good advice that states “Don’t be hard on yourself,” setting high standards and holding yourself accountable are important parts of improving. It’s...
00:12:35
November 05, 2021
Dr. Kashey revisits his definition of violence: “using brain force to influence change,” and his definition of brain force, which is “focus times intervention...
00:15:03
May 26, 2023
Dr. Kashey discusses the biological factors involved in burning calories and the type of metabolic fuel used during different activities.
00:16:02