September 08, 2023
In this episode, Dr. Trevor Kashey explores how chronic musterbation can impact the body and mind. He highlights the importance of understanding the potential...
00:18:26
May 03, 2024
In this episode Dr. Kashey discusses the two main types of frustration aversion: outright avoidance/aversion (like George Costanza's unemployment scheme on Seinfeld) and delay/procrastination....
00:09:13
January 31, 2025
In this next mini series, Dr. Kashey talks about the facets of self-control, and cracking the code of self-control. There are three aspects of...
00:14:42