December 31, 2021
“What doesn’t kill you makes you stronger!” Dr. Kashey closely scrutinizes this phrase and observes how it affects people. The damaging, perfectionistic standards that...
00:15:05
February 07, 2025
In this episode, Dr. Kashey will percolate the idea of internal versus external control, and how our desire to manage the uncontrollable often leads...
00:15:23
May 31, 2024
In this episode, Dr. Kashey explores the second type of frustration aversion leading to the "frustration aversion paradox" procrastination, or as he calls it,...
00:11:19