What do thermostats, blood sugar, and learning guitar have in common? All three work through feedback loops, which drive human behavior. Your feedback loops are under your influence, and through reinforcement, they can be changed. In this episode, Dr. Kashey explains the thinking behind the cognitive, biological, and behavioral science that goes into feedback loops.
Listen to Ep 16. ‘Here’s How Learning Was Bad For You’ Now.
Hosted by Dr. Trevor Kashey
May 20, 2022
Dr. Kashey puts on his scientific minded thinking cap and answers the age-old question of “How does what you believe influence the way you...
00:13:25
December 10, 2021
Dr. Kashey deconstructs resilience. Upon studying someone displaying resilience through a tough situation, you may wonder if they were born that way or if...
00:12:15
July 05, 2024
In this episode, Dr. Kashey talks about the rationale behind gradually increasing calorie intake during a fat loss phase, rather than continually decreasing calories....
00:13:28
