Ep #15: Always Letting Yourself Down

Ep #15: Always Letting Yourself Down
Coffee With Dr. Kashey
Ep #15: Always Letting Yourself Down

Mar 05 2021 | 00:12:35

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Episode 15 March 05, 2021 00:12:35

Show Notes

Despite the feel-good advice that states “Don’t be hard on yourself,” setting high standards and holding yourself accountable are important parts of improving. It’s essential to develop the skills of figuring out what you’re capable of and making yourself more capable. In this episode, Dr. Kashey explains how feelings surrounding failure can impede progress, and how to recognize those feelings.

Listen to Ep 15. ‘Dr. Kashey’s Fix For Always Letting Yourself Down’ Now.

Hosted by Dr. Trevor Kashey

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