If you miss an important step in your daily routine, you might be tempted to give up on following your plan for the day. In fact, you might give up for the week. When the apathy snowball starts rolling, it’s hard to stop it and changes its course. Dr. Kashey has a plan for how to get back on track.
Listen to Ep 14. ‘Dr. Kashey’s Fix For When “I JUST DON’T CARE ANYMORE!” ’ Now.
Hosted by Dr. Trevor Kashey
December 30, 2022
Are you a staunch advocate of free will and rationality, or do you believe we're all predisposed to make decisions based on genetics, neurology,...
00:16:46
July 29, 2022
Dr. Kashey shows us why experiences of the past have a minority influence on what we choose to think and do now. Learning from...
00:10:41
July 09, 2021
Dr. Kashey walks us through the ways we reinforce our self-sabotaging behaviors through negative reinforcement and operant conditioning. He shares the 3-step path to...
00:16:45
