If you miss an important step in your daily routine, you might be tempted to give up on following your plan for the day. In fact, you might give up for the week. When the apathy snowball starts rolling, it’s hard to stop it and changes its course. Dr. Kashey has a plan for how to get back on track.
Listen to Ep 14. ‘Dr. Kashey’s Fix For When “I JUST DON’T CARE ANYMORE!” ’ Now.
Hosted by Dr. Trevor Kashey
October 29, 2021
When problems arise, it can be easy to create even more problems rather than solutions. Dr. Kashey understands what it’s like to get stuck...
00:16:30
December 01, 2023
In this episode, Dr. Kashey addresses a fundamental yet often overlooked aspect of human behavior: the battle between control and influence. With his trademark...
00:16:35
May 03, 2024
In this episode Dr. Kashey discusses the two main types of frustration aversion: outright avoidance/aversion (like George Costanza's unemployment scheme on Seinfeld) and delay/procrastination....
00:09:13
