April 16, 2021
In tough situations, our brains default to quick decision-making (aka cognitive laziness) rather than reason, in order to eliminate stress. But if your brain...
00:25:14
January 08, 2021
Have you ever felt defeat? Disappointment? Discouragement? When something negative happens, many people distract themselves with some form of self-medication, often that’s eating. In...
00:18:50
June 28, 2024
In this episode, Dr. Kashey talks about the frustration aversion paradox and the concept of "double trouble," which are closely related to the phenomenon...
00:08:38