January 26, 2024
In this episode, Dr. Kashey talks about the nature of frustration, unraveling its complexities through the lens of language, symbolism, and individual interpretation. Dr....
00:13:06
June 14, 2024
In this episode Dr. Kashey emphasizes why it's important to view frustration as an event rather than just a feeling. He argues that when...
00:10:14
August 05, 2022
Dr. Kashey relieves us of our perfectionist demands that only create frustration and ultimately end in self-sabotage. People tend to act based on what...
00:17:37