Have you ever felt defeat? Disappointment? Discouragement?
When something negative happens, many people distract themselves with some form of self-medication, often that’s eating. In this episode, the good doctor explains how to deal with those temporary negative feelings, and avoid the consequences of harmful coping habits and bad decisions.
Listen to Ep 8. ‘Disappointment. Discouragement. Defeat and…. Raindancing?’ Now.
Hosted by Dr. Trevor Kashey
April 02, 2021
Whether an occasion is marked by a celebration or commiseration, both activate intense feelings that serve as anchors. These anchors determine the behaviors associated...
00:13:55
March 03, 2023
In this episode, Dr. Trevor Kashey unravels the conspiracy theories surrounding sugar and its supposed toxicity. With an increasing number of people assuming that...
00:18:02
October 22, 2021
A dash of Dr. Kashey’s violence may be what you need to reach your goals. In this episode, Dr. Kashey describes violence as a...
00:10:46
