If you are exhausted by the expectations and rules you set for yourself, this episode is for you. In this episode, Dr. Kashey discusses guidelines to evaluate your rules, measure their reasonableness and how to set better guidelines.
Listen to Ep 9. ‘Dr. Kashey’s Fix For Stupid Rules Screwing You Over’ Now.
Hosted by Dr. Trevor Kashey
December 17, 2021
Dr. Kashey understands that decision-making can be an intense endeavor. To make it easier on us, he shares the top three traps and how...
00:11:21
April 23, 2021
At a porch party with his neighbors, Dr. Kashey responded to a question with another question: What is selfishness, really? The word has a...
00:20:27
January 01, 2021
The temptation to cheat and eat whatever you want can be strong, especially when you’re surrounded by people who are doing exactly that. Many...
00:11:27
