January 27, 2023
In this episode, Dr. Kashey delves into self-esteem and global rating, examining how these concepts exist practically everywhere. He talks about three examples of...
00:13:07
August 16, 2024
In this episode, Dr. Kashey discusses the concept of "mental toughness" and its potential pitfalls. He reads and analyzes an article by Professor Michael...
00:16:27
September 17, 2021
Do you prefer exercising in the morning or the evening? Do you wonder if one is better than the other? In this episode, Dr....
00:11:44