January 13, 2023
For many reasons, it can be difficult for people to know who they really are. In this episode, Dr. Kashey argues that trying to...
00:18:43
March 12, 2021
What do thermostats, blood sugar, and learning guitar have in common? All three work through feedback loops, which drive human behavior. Your feedback loops...
00:19:07
December 31, 2021
“What doesn’t kill you makes you stronger!” Dr. Kashey closely scrutinizes this phrase and observes how it affects people. The damaging, perfectionistic standards that...
00:15:05