Latest Episodes
October 01, 2021
Ep #45: Decide Now or Wait For Something Better
When it comes time to make a big decision, it can be tempting to wait a while before choosing in an attempt to make...
00:12:06
September 24, 2021
Ep #44: How to Live With Stubborn Mules
Do you live with a stubborn mule? Is it hard to get along with people in your household, or do you just struggle with...
00:13:00
September 17, 2021
Ep #43: Appetite and Activity
Do you prefer exercising in the morning or the evening? Do you wonder if one is better than the other? In this episode, Dr....
00:11:44
September 10, 2021
Ep #42: Entitled to an Emotional Vice
During times of extreme emotional stress, what do you turn to? Dr. Kashey understands that it can be tempting to choose comforting habits that...
00:13:13
September 03, 2021
Ep #41: Diet Hacks 99% Right and 100% Wrong
In this episode, Dr. Kashey scrutinizes popular nutrition tips, tricks, and hacks such as “chew slower in order to eat less food!” Does this...
00:10:41
August 27, 2021
Ep #40: The Shift Between Short-Term and Long-Term Health
Dr. Kashey looks at Dutch research on health decision-making. They asked some subjects to consider short versus long-term decision-making processes, specifically with regard to...
00:12:56