Latest Episodes
November 05, 2021
Ep #50: What Leverage Persistence Means
Dr. Kashey revisits his definition of violence: “using brain force to influence change,” and his definition of brain force, which is “focus times intervention...
00:15:03
October 29, 2021
Ep #49: Stuck In a Rut Forever
When problems arise, it can be easy to create even more problems rather than solutions. Dr. Kashey understands what it’s like to get stuck...
00:16:30
October 22, 2021
Ep #48: Violence is the Answer Defined
A dash of Dr. Kashey’s violence may be what you need to reach your goals. In this episode, Dr. Kashey describes violence as a...
00:10:46
October 15, 2021
Ep #47: Exceptions Every Time You go Out
Dr. Kashey shares helpful tricks and tips for making healthy choices when going out to eat. Restaurants are stimulating environments; the commotion, smell of...
00:15:28
October 08, 2021
Ep #46: Smoking is the New Sitting
In this episode, Dr. Kashey scrutinizes the phrase “sitting is the new smoking.” While it is true that prolonged sitting is detrimental to overall...
00:13:43
October 01, 2021
Ep #45: Decide Now or Wait For Something Better
When it comes time to make a big decision, it can be tempting to wait a while before choosing in an attempt to make...
00:12:06