May 03, 2024
In this episode Dr. Kashey discusses the two main types of frustration aversion: outright avoidance/aversion (like George Costanza's unemployment scheme on Seinfeld) and delay/procrastination....
00:09:13
October 07, 2022
It’s time to change your beliefs around food and eating with another episode of Coffee with Kashey! Do you have problems that existed in...
00:16:05
November 01, 2024
In this episode, Dr. Kashey talks about Tabitha's journey through cognitive, emotional, and behavioral shifts towards activity. Tabitha challengeed her belief systems by weighing...
00:15:04