March 10, 2023
Join Dr. Kashey on this episode as he explores diet centrism and gets dipper into its origin. He discusses how to resolve diet centrism...
00:14:39
August 05, 2022
Dr. Kashey relieves us of our perfectionist demands that only create frustration and ultimately end in self-sabotage. People tend to act based on what...
00:17:37
February 03, 2023
In this episode, Dr. Kashey talks about self-worth and how it can be used to obtain cool stuff. He guides listeners through a step-by-step...
00:16:04