October 06, 2023
Today's discussion touches on the three fundamental aspects crucial for maintaining a rational and constructive relationship with food, eating, and your body, which pave...
00:15:20
August 04, 2023
In this episode, Dr. Kashey discusses measuring, why it is essential, how it informs decisions, and its connection to rational and constructive thinking. He...
00:12:29
January 28, 2022
Restraint versus discipline. What’s the difference? Dr. Kashey explains restraint as the mind and body working against each other, while discipline is the mind...
00:13:41