Coffee With Dr. Kashey

October 21, 2022

Ep# 98: How to Become Resilient

In this podcast, Dr. Kashey talks about stimulus and response, stating that in the space between stimulus and response lies a circular interaction between...

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00:20:54

October 14, 2022

Ep# 97: Urgency Vs. Emergency

Dr. Kashey describes how the space between Stimulus and Response consists of what you Think, Feel and Decide to do, which all connect in...

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00:19:18

October 07, 2022

Ep #96: How Tabitha Beat Her Binge-Eating Demon

It’s time to change your beliefs around food and eating with another episode of Coffee with Kashey! Do you have problems that existed in...

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00:16:05

September 30, 2022

Ep #95: What Got You Here?

In previous episodes Dr. Kashey talked about the 3 different external interaction systems: the environment, the social system and the human system. Today, Dr...

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00:16:26

September 23, 2022

Ep# 94: Does Food Cause Frustration?

Can you get it all by changing your thinking? TKN proposes precisely that - and works to get around your #BIGBRAIN interfering with disrupting...

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00:15:18

September 16, 2022

Ep# 93: TKN's Adapt Framework

In today's Coffee With Kashey episode, Dr. Trevor Kashey has a real-life client case study that shows how the ADAPT framework works. The client...

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00:20:48