Latest Episodes
July 29, 2022
Ep# 86: Is the Past Really the Past?
Dr. Kashey shows us why experiences of the past have a minority influence on what we choose to think and do now. Learning from...
00:10:41
July 22, 2022
Ep# 85: Why Do I Keep Getting Fatter!?
Dr. Kashey knows that hitting goals is a vital aspect for each of our definitions of “success”. This is why Dr. Kashey has studied...
00:13:59
July 15, 2022
Ep# 84: Can't Stop Sabotaging Yourself
Dr. Kashey addresses individuals who can’t seem to stop sabotaging themselves no matter how hard they try. Five major flags that set people up...
00:14:39
July 08, 2022
Ep# 83: Your Relationship With Food
In this episode, Dr. Kashey briefly reviews the S (stimulus) in SRO before jumping into the outcomes component of SRO. To understand outcomes, you...
00:15:48
July 01, 2022
Ep# 82: She Refused To Do This To Herself Anymore
In this episode, Dr. Kashey discusses the difference between doing things not to die and doing things to live genuinely and fully. Kashey shares...
00:12:53
June 24, 2022
Ep# 81: Adult Toddlers
Dr. Kashey continues his discussion of fault and blame in a practical light. He explains his belief that the far left and the far...
00:13:47