February 03, 2023
In this episode, Dr. Kashey talks about self-worth and how it can be used to obtain cool stuff. He guides listeners through a step-by-step...
00:16:04
June 10, 2022
Dr. Kashey offers insight into self-sabotaging eating behaviors. He shares the first step to resolving it, how to discriminate between helpful and harmful negativity,...
00:12:52
November 19, 2021
Procrastination: the 3-headed monster. Anxiety, boredom, and rebellion are the three main causes of procrastination, according to Dr. Kashey. He explains that there are...
00:13:14