June 09, 2023
In this episode, Dr. Kashey talks about the relationship between body mass, activity, and eating and how they complement each other instead of being...
00:18:26
July 01, 2022
In this episode, Dr. Kashey discusses the difference between doing things not to die and doing things to live genuinely and fully. Kashey shares...
00:12:53
November 01, 2024
In this episode, Dr. Kashey talks about Tabitha's journey through cognitive, emotional, and behavioral shifts towards activity. Tabitha challengeed her belief systems by weighing...
00:15:04