Latest Episodes
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Ep #44: How to Live With Stubborn Mules
Do you live with a stubborn mule? Is it hard to get along with people in your household, or do you just struggle with...
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Ep #43: Appetite and Activity
Do you prefer exercising in the morning or the evening? Do you wonder if one is better than the other? In this episode, Dr....
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Ep #42: Entitled to an Emotional Vice
During times of extreme emotional stress, what do you turn to? Dr. Kashey understands that it can be tempting to choose comforting habits that...
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Ep #41: Diet Hacks 99% Right and 100% Wrong
In this episode, Dr. Kashey scrutinizes popular nutrition tips, tricks, and hacks such as “chew slower in order to eat less food!” Does this...
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Ep #40: The Shift Between Short-Term and Long-Term Health
Dr. Kashey looks at Dutch research on health decision-making. They asked some subjects to consider short versus long-term decision-making processes, specifically with regard to...
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Ep #39: Genetic Testing
Are you thinking about sending in your genes to a genetic testing company for “personalized” medical information? Think again. Don’t fall victim to this...