Latest Episodes
50
Ep #50: What Leverage Persistence Means
Dr. Kashey revisits his definition of violence: “using brain force to influence change,” and his definition of brain force, which is “focus times intervention...
49
Ep #49: Stuck In a Rut Forever
When problems arise, it can be easy to create even more problems rather than solutions. Dr. Kashey understands what it’s like to get stuck...
48
Ep #48: Violence is the Answer Defined
A dash of Dr. Kashey’s violence may be what you need to reach your goals. In this episode, Dr. Kashey describes violence as a...
47
Ep #47: Exceptions Every Time You go Out
Dr. Kashey shares helpful tricks and tips for making healthy choices when going out to eat. Restaurants are stimulating environments; the commotion, smell of...
46
Ep #46: Smoking is the New Sitting
In this episode, Dr. Kashey scrutinizes the phrase “sitting is the new smoking.” While it is true that prolonged sitting is detrimental to overall...
45
Ep #45: Decide Now or Wait For Something Better
When it comes time to make a big decision, it can be tempting to wait a while before choosing in an attempt to make...