Latest Episodes
134
Ep# 134: Get Diabetes in 9 Simple Steps
Dr. Kashey talks about the importance of muscle and insulin in sugar disposal and the role of the liver in regulating blood sugar levels. ...
133
Ep# 133: Overdosing on Caffeine
Dr. Kashey takes a break from discussing physiology, sugar conspiracy, and exercise to read an article about overdosing on caffeine.
132
Ep# 132: Sitting Makes You Fat
In this episode, Dr. Kashey explains the biochemistry and pathophysiology of obesity-related diseases and discusses how activity significantly impacts appetite and eating patterns. He...
131
Ep# 131: The Only Love Triangle That Works
In this episode, Dr. Kashey talks about the relationship between body mass, activity, and eating and how they complement each other instead of being...
130
Ep# 130: Toxic Sugar
In this episode, Dr. Kashey summarizes his previous lessons about sugar's toxic effects on health. He emphasizes the importance of understanding how sugar affects...
129
Ep# 129: Sacrifice to the Diet Gods
Dr. Kashey discusses the biological factors involved in burning calories and the type of metabolic fuel used during different activities.