Show Notes
Dr. Kashey discusses the biological factors involved in burning calories and the type of metabolic fuel used during different activities.
June 07, 2024
In this episode, Dr. Kashey challenges common notions about the true nature of frustration. Rather than an emotion, he frames frustration as an event...
00:13:50
August 25, 2023
In this episode, Dr. Kashey dives into the intricacies of the SRO model and its practical application in everyday life. Dr. Kashi introduces the...
00:14:00
August 16, 2024
In this episode, Dr. Kashey discusses the concept of "mental toughness" and its potential pitfalls. He reads and analyzes an article by Professor Michael...
00:16:27
