Show Notes
Dr. Kashey takes a break from discussing physiology, sugar conspiracy, and exercise to read an article about overdosing on caffeine.
February 18, 2022
What does it mean to be a constructive eater? Do calorie calculators and metabolic wards actually help you determine the right number of calories...
00:13:12
December 25, 2020
What causes the numbers on the scale to go up overnight? Did eating a bit of extra food yesterday derail everything? Weight fluctuation can...
00:12:42
August 25, 2023
In this episode, Dr. Kashey dives into the intricacies of the SRO model and its practical application in everyday life. Dr. Kashi introduces the...
00:14:00
