Show Notes
Dr. Kashey takes a break from discussing physiology, sugar conspiracy, and exercise to read an article about overdosing on caffeine.
April 16, 2021
In tough situations, our brains default to quick decision-making (aka cognitive laziness) rather than reason, in order to eliminate stress. But if your brain...
00:25:14
September 10, 2021
During times of extreme emotional stress, what do you turn to? Dr. Kashey understands that it can be tempting to choose comforting habits that...
00:13:13
January 08, 2021
Have you ever felt defeat? Disappointment? Discouragement? When something negative happens, many people distract themselves with some form of self-medication, often that’s eating. In...
00:18:50
