Show Notes
Dr. Kashey takes a break from discussing physiology, sugar conspiracy, and exercise to read an article about overdosing on caffeine.
October 13, 2023
In this captivating episode, Dr. Kashey takes us on an insightful journey into STDs (Substitute, Trash, Decrease). To elaborate, he shares a remarkable story...
00:11:57
July 09, 2021
Dr. Kashey walks us through the ways we reinforce our self-sabotaging behaviors through negative reinforcement and operant conditioning. He shares the 3-step path to...
00:16:45
January 22, 2021
If you are exhausted by the expectations and rules you set for yourself, this episode is for you. In this episode, Dr. Kashey discusses...
00:14:55
