May 03, 2024
In this episode Dr. Kashey discusses the two main types of frustration aversion: outright avoidance/aversion (like George Costanza's unemployment scheme on Seinfeld) and delay/procrastination....
00:09:13
March 17, 2023
In this episode, Dr. Kashey talks about effort-reward mismatch and how it can negatively impact our mental and emotional well-being. He explores the root...
00:16:33
August 30, 2024
In this episode, Dr. Kashey talks about the concept of frustration intolerance and its detrimental effects, using the relatable story of Tabitha as an...
00:10:47