January 27, 2023
In this episode, Dr. Kashey delves into self-esteem and global rating, examining how these concepts exist practically everywhere. He talks about three examples of...
00:13:07
August 05, 2022
Dr. Kashey relieves us of our perfectionist demands that only create frustration and ultimately end in self-sabotage. People tend to act based on what...
00:17:37
May 21, 2021
Does your family think they can say whatever they want about you, whenever they want? “You know, you wouldn’t be so heavy if you...
00:18:23