November 01, 2024
In this episode, Dr. Kashey talks about Tabitha's journey through cognitive, emotional, and behavioral shifts towards activity. Tabitha challengeed her belief systems by weighing...
00:15:04
February 26, 2021
If you miss an important step in your daily routine, you might be tempted to give up on following your plan for the day....
00:16:35
May 20, 2022
Dr. Kashey puts on his scientific minded thinking cap and answers the age-old question of “How does what you believe influence the way you...
00:13:25