December 31, 2021
“What doesn’t kill you makes you stronger!” Dr. Kashey closely scrutinizes this phrase and observes how it affects people. The damaging, perfectionistic standards that...
00:15:05
January 19, 2024
In this episode, Dr. Kashey shares a guide through the frustrating journey of Jessica, a traveler whose meticulously planned trip takes an unexpected turn,...
00:09:04
June 07, 2024
In this episode, Dr. Kashey challenges common notions about the true nature of frustration. Rather than an emotion, he frames frustration as an event...
00:13:50