Show Notes
In today's lesson, Dr. Kashey talks about genetics, fatness, overeating, and other triggering things like that in the context of genetics.
April 08, 2022
Following a controversial episode about the belief that self-esteem is a potent cognitive poison, Dr. Kashey now reveals the cure: respect. While self-esteem ties...
00:11:12
July 07, 2023
In this episode, Dr. Kashey discusses the interdependent and complementary relationships between food intake, activity, and body weight. He talks about how acting like...
00:20:40
May 03, 2024
In this episode Dr. Kashey discusses the two main types of frustration aversion: outright avoidance/aversion (like George Costanza's unemployment scheme on Seinfeld) and delay/procrastination....
00:09:13
