July 02, 2021
Dr. Kashey explains that many of his clients expect perfection from themselves and beat themselves up over goofs in their lives. The goofs can...
00:16:48
April 07, 2023
In this episode, Dr. Kashey delves into whether it is possible for people to care too much. He explores the findings of 120-year-old neuroscience...
00:14:15
December 31, 2021
“What doesn’t kill you makes you stronger!” Dr. Kashey closely scrutinizes this phrase and observes how it affects people. The damaging, perfectionistic standards that...
00:15:05