February 05, 2021
There are four common approaches to settle a disagreement. While disagreements are normal and healthy. Three out of those four ways include one or...
00:14:23
February 04, 2022
While we technically could “eat better,” Dr. Kashey wants to give credit where it’s due - to you! If you have made it this...
00:16:53
November 01, 2024
In this episode, Dr. Kashey talks about Tabitha's journey through cognitive, emotional, and behavioral shifts towards activity. Tabitha challengeed her belief systems by weighing...
00:15:04