Show Notes
Dr. Kashey shares one big thing that people have in common that can help them progress while still having a good time while traveling.
February 26, 2021
If you miss an important step in your daily routine, you might be tempted to give up on following your plan for the day....
00:16:35
March 26, 2021
How do you communicate your journey of improvement to others and get the support you need from friends and family? In this episode, Dr....
00:18:30
January 01, 2021
The temptation to cheat and eat whatever you want can be strong, especially when you’re surrounded by people who are doing exactly that. Many...
00:11:27
