December 31, 2021
“What doesn’t kill you makes you stronger!” Dr. Kashey closely scrutinizes this phrase and observes how it affects people. The damaging, perfectionistic standards that...
00:15:05
February 25, 2022
“Consistency is key.” We read those words on bumper stickers and on motivational posters in our office cubicles. But consistency is an outcome, not...
00:12:41
July 30, 2021
Have you ever been bullied? Or been too harsh with yourself? The sad truth is that you’ve probably experienced one (or both) of these...
00:14:20