August 04, 2023
In this episode, Dr. Kashey discusses measuring, why it is essential, how it informs decisions, and its connection to rational and constructive thinking. He...
00:12:29
August 09, 2024
In this episode, Dr. Kashey talks about the importance of discriminating between frustrations that are worth addressing and those that can be ignored. He...
00:10:11
March 29, 2024
In this episode Dr. Kashey further classifies frustrations into "discrete" and "chronic" varieties. Drawing from his expertise and humor, he paints a vivid picture...
00:09:15
