July 29, 2022
Dr. Kashey shows us why experiences of the past have a minority influence on what we choose to think and do now. Learning from...
00:10:41
May 19, 2023
In this episode, Dr. Kashey talks about the root causes of guilt and shame around food and eating. He explains that although knowing the...
00:16:08
May 31, 2024
In this episode, Dr. Kashey explores the second type of frustration aversion leading to the "frustration aversion paradox" procrastination, or as he calls it,...
00:11:19
