Have you ever made a New Year’s resolution only to give it up after a few weeks? Are even the best-intentioned plans and accountability measures not leading to success? Well, Dr. Kashey knows what’s missing. Join him in this episode for an “angry nerd rant” to find out what that missing piece is, and why motivational language actually has the opposite effect!
Listen to Ep 24 ‘Dr. Kashey’s Nerd rage: Motivational Quotes’ Now.
Hosted by Dr. Trevor Kashey
February 18, 2022
What does it mean to be a constructive eater? Do calorie calculators and metabolic wards actually help you determine the right number of calories...
00:13:12
August 02, 2024
In this episode, Dr. Kashey talks about frustration tolerance and how it plays a crucial role in managing frustrations effectively. He explains that frustration...
00:09:37
July 26, 2024
In this episode, Dr. Kashey talks about the importance of frustration tolerance and how it relates to the well-known Aesop's fable, "The Boy and...
00:13:29
