Have you ever made a New Year’s resolution only to give it up after a few weeks? Are even the best-intentioned plans and accountability measures not leading to success? Well, Dr. Kashey knows what’s missing. Join him in this episode for an “angry nerd rant” to find out what that missing piece is, and why motivational language actually has the opposite effect!
Listen to Ep 24 ‘Dr. Kashey’s Nerd rage: Motivational Quotes’ Now.
Hosted by Dr. Trevor Kashey
November 01, 2024
In this episode, Dr. Kashey talks about Tabitha's journey through cognitive, emotional, and behavioral shifts towards activity. Tabitha challengeed her belief systems by weighing...
00:15:04
February 05, 2021
There are four common approaches to settle a disagreement. While disagreements are normal and healthy. Three out of those four ways include one or...
00:14:23
September 10, 2021
During times of extreme emotional stress, what do you turn to? Dr. Kashey understands that it can be tempting to choose comforting habits that...
00:13:13
