March 03, 2023
In this episode, Dr. Trevor Kashey unravels the conspiracy theories surrounding sugar and its supposed toxicity. With an increasing number of people assuming that...
00:18:02
May 20, 2022
Dr. Kashey puts on his scientific minded thinking cap and answers the age-old question of “How does what you believe influence the way you...
00:13:25
July 21, 2023
In today's episode, Dr. Kashey explores the theory of constrained energy expenditure, debunking the notion that more intense workouts yield better results. He challenges...
00:12:13