November 03, 2023
In this episode, Dr. Kashey dives into the prevalent theme of offense in today's culture, exploring the dynamics of language, influence, and the human...
00:16:04
July 21, 2023
In today's episode, Dr. Kashey explores the theory of constrained energy expenditure, debunking the notion that more intense workouts yield better results. He challenges...
00:12:13
July 19, 2024
In this episode, Dr. Kashey talks about the concept of stress, particularly chronic stress, and its relationship with frustration. He explains that stress is...
00:10:55