January 08, 2021
Have you ever felt defeat? Disappointment? Discouragement? When something negative happens, many people distract themselves with some form of self-medication, often that’s eating. In...
00:18:50
February 23, 2024
In this episode, Dr. Kashey introduces the Frustration Sensitivity Index (FSI), providing a broad overview of where to focus cognitive, behavioral, and philosophical efforts....
00:19:08
April 23, 2021
At a porch party with his neighbors, Dr. Kashey responded to a question with another question: What is selfishness, really? The word has a...
00:20:27