March 25, 2022
Following multiple episodes of discussing Dr. Kashey’s Constructive Eater’s Hierarchy, it’s finally time to explore the “tippy top” - Novelty. Dr. Kashey defines food...
00:14:48
October 27, 2023
In this episode, Dr. Kashey delves into the profound connection between what we say and how we perceive ourselves and the world around us....
00:11:46
April 09, 2021
What happens when you take a self-sabotaging thought and turn it into a headline? “Local man binges, citing discouragement about weight loss” or “Woman...
00:16:46