June 23, 2023
Dr. Kashey takes a break from discussing physiology, sugar conspiracy, and exercise to read an article about overdosing on caffeine.
00:16:50
April 16, 2021
In tough situations, our brains default to quick decision-making (aka cognitive laziness) rather than reason, in order to eliminate stress. But if your brain...
00:25:14
March 25, 2022
Following multiple episodes of discussing Dr. Kashey’s Constructive Eater’s Hierarchy, it’s finally time to explore the “tippy top” - Novelty. Dr. Kashey defines food...
00:14:48