August 16, 2024
In this episode, Dr. Kashey discusses the concept of "mental toughness" and its potential pitfalls. He reads and analyzes an article by Professor Michael...
00:16:27
September 08, 2023
In this episode, Dr. Trevor Kashey explores how chronic musterbation can impact the body and mind. He highlights the importance of understanding the potential...
00:18:26
November 26, 2021
Dr. Kashey speaks to desk jockeys or anyone else that has a typical 9-5 workday. Although it can seem like work takes up the...
00:14:40