June 21, 2024
In this episode, Dr. Kashey talks about the complicated relationship between frustrations, feelings, and rational thinking. He explores the concept of "provocation" and how...
00:10:33
September 16, 2022
In today's Coffee With Kashey episode, Dr. Trevor Kashey has a real-life client case study that shows how the ADAPT framework works. The client...
00:20:48
January 14, 2022
Are you struggling with productivity? Unable to focus? Have you been trying to solve the problem with block schedules and task lists? Dr. Trevor...
00:12:28