November 01, 2024
In this episode, Dr. Kashey talks about Tabitha's journey through cognitive, emotional, and behavioral shifts towards activity. Tabitha challengeed her belief systems by weighing...
00:15:04
December 25, 2020
Have you ever been disappointed because you gained back the weight you lost? Many people get trapped in this cycle and don’t understand why...
00:12:57
October 29, 2021
When problems arise, it can be easy to create even more problems rather than solutions. Dr. Kashey understands what it’s like to get stuck...
00:16:30