July 02, 2021
Dr. Kashey explains that many of his clients expect perfection from themselves and beat themselves up over goofs in their lives. The goofs can...
00:16:48
November 03, 2023
In this episode, Dr. Kashey dives into the prevalent theme of offense in today's culture, exploring the dynamics of language, influence, and the human...
00:16:04
April 12, 2024
In this episode, Dr. Kashey explores how to apply the STFU approach not just to discrete frustrations but to address major chronic frustrations like...
00:16:32