November 01, 2024
In this episode, Dr. Kashey talks about Tabitha's journey through cognitive, emotional, and behavioral shifts towards activity. Tabitha challengeed her belief systems by weighing...
00:15:04
October 08, 2021
In this episode, Dr. Kashey scrutinizes the phrase “sitting is the new smoking.” While it is true that prolonged sitting is detrimental to overall...
00:13:43
June 02, 2023
In this episode, Dr. Kashey summarizes his previous lessons about sugar's toxic effects on health. He emphasizes the importance of understanding how sugar affects...
00:11:47