Ep# 120: Sugar: You Are What You Eat

Ep# 120: Sugar: You Are What You Eat
Coffee With Dr. Kashey
Ep# 120: Sugar: You Are What You Eat

Mar 24 2023 | 00:14:35

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Episode 120 March 24, 2023 00:14:35

Show Notes

In this episode, Dr. Kashey explores the issue of sugar and its impact on our health. He examines the controversial claim that sugar is toxic and breaks down the eight major points of conflict surrounding this belief. He also poses seven key questions to help listeners form their conclusions about the issue. Dr. Kashey explores whether or not diet sugar is a "devil" or a "diety," and how we can take back control of our health and cultivate self-respect. He also addresses his problem with the "sugar is bad" rhetoric and how the analogy of "what you eat is who you are" can lead to hostility, self-damning, and damning others. Dr. Kashey concludes with a recipe for overcoming self-defeating and impulsive behaviors related to our relationship with sugar.

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