August 06, 2021
In today’s podcast episode Dr. Kashey looks at how we need to have a strong connection between our knowledge and our actions when it...
00:19:05
March 12, 2021
What do thermostats, blood sugar, and learning guitar have in common? All three work through feedback loops, which drive human behavior. Your feedback loops...
00:19:07
January 28, 2022
Restraint versus discipline. What’s the difference? Dr. Kashey explains restraint as the mind and body working against each other, while discipline is the mind...
00:13:41